Best scrambled eggs recipe
INGREDIENTS: 4 EGGS 1/4 cup milk salt and pepper, as wanted 2 tsp. butter Yields: 2 servings NUTRITIONAL VALUE: Calories: 192 All out Fat: 14 g Immersed fat: 6 g Polyunsaturated fat: 2 g Monounsaturated fat: 5 g Cholesterol: 385 mg Sodium: 157 mg Sugars: 2 g Dietary Fiber: 0 g Protein: 14 g Nutrient A: 716.2 IU Nutrient D: 99.8 IU Folate: 48.7 mcg Calcium: 93.7 mg Iron: 1.8 mg Choline: 257 m DIRECTIONS: BEAT eggs, milk, salt and pepper in medium bowl until mixed. Warmth spread in huge nonstick skillet over medium warmth until hot. POUR IN egg blend. As eggs set, GENTLY PULL the eggs over the dish with a spatula, framing enormous delicate curds. Keep cooking – pulling, lifting and collapsing eggs – until thickened and no unmistakable fluid egg remains. Try not to mix continually. Expel from warmth. SERVE right away. A prologue to eggs... Both the white and yolk of an egg are wealthy...